I believe seeking therapy takes courage, and my role is to create a safe, non-judgmental space where you can share what's really going on. As a Licensed Marriage and Family Therapist, I work with individuals, couples, and families across all life stages, from teenagers navigating identity questions to adults managing anxiety and depression, to couples strengthening their bond or preparing for marriage. I specialize in relationship dynamics, communication challenges, parenting concerns, and major transitions like pregnancy and postpartum adjustment. My approach combines Cognitive Behavioral Therapy, behavioral techniques, and family systems work, always tailored to your unique needs. I'm trained in PREPARE/ENRICH for premarital counseling and Level 1 Gottman Method Couples Therapy. Together, we'll develop clear, measurable goals that give our work structure and direction. I offer both telehealth and in-person sessions and am currently accepting new clients. You deserve support... let's get started.
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