Lindsy Redman

Scottsdale Therapist for Trauma, Anxiety & Relationship Healing You don’t need more coping strategies—you need resolution. I specialize in EMDR and somatic therapy to help you move through trauma, anxiety, and relationship challenges at the root level. Serving Scottsdale, North Scottsdale, Phoenix, and clients across Arizona via secure telehealth. WHO I WORK WITH I work with individuals who are ready for deeper, lasting change—not just symptom management. You may be: * A high-functioning professional who feels overwhelmed or stuck * Struggling with anxiety that won’t fully go away * Navigating relationship issues, betrayal, or attachment wounds * Carrying unresolved trauma that continues to impact your life * Feeling disconnected from yourself despite “doing everything right” If this sounds like you, you’re not alone—and you don’t have to stay here. SPECIALTIES EMDR Therapy in Scottsdale EMDR (Eye Movement Desensitization and Reprocessing) is a powerful, evidence-based approach that helps your brain process and resolve trauma without needing to relive it in detail. As an EMDR-trained therapist in Scottsdale, I use this method to help clients move through past experiences that continue to affect their present—whether that shows up as anxiety, emotional reactivity, or feeling stuck. Trauma Therapy Scottsdale, AZ Trauma isn’t always obvious—it can look like anxiety, overthinking, emotional shutdown, or relationship patterns you can’t seem to change. I provide trauma therapy in Scottsdale that focuses on resolving the root of these patterns, not just managing symptoms. Using a combination of EMDR and Somatic Experiencing™, we work toward meaningful, lasting change. Anxiety Therapy Scottsdale If you’ve tried to “think your way out” of anxiety without success, you’re not alone. Anxiety often lives in the body, not just the mind. My approach to anxiety therapy in Scottsdale integrates somatic techniques and deeper processing work to help reduce overwhelm, increase clarity, and restore a sense of calm. Somatic Experiencing™ Therapy Scottsdale Somatic Experiencing™ is a body-based approach that helps release stored stress and trauma from the nervous system. As a Somatic Experiencing™ Practitioner, I help clients reconnect with their bodies, regulate their nervous systems, and experience a greater sense of safety and stability in their relationships and daily lives. Betrayal & Relationship Trauma Therapy Relationship trauma, including betrayal, infidelity, or attachment wounds, can deeply impact how you feel about yourself and others. I work with individuals to process these experiences, rebuild trust (internally and externally), and move toward healthier, more secure relationships. TRAUMA INTENSIVES If you're feeling stuck and want to make faster progress than weekly therapy, I offer focused, extended sessions designed to help you move through specific issues more efficiently. 2 hours: $295 3 hours: $425 Private pay only. Email to schedule. Limited availability. SERVING SCOTTSDALE & PHOENIX I provide therapy for clients in: * Scottsdale * North Scottsdale * Phoenix * Paradise Valley I offer telehealth therapy throughout Arizona and Colorado, allowing you to access support from the privacy and convenience of your own space. MY APPROACH My work is designed for individuals who are ready to go beyond surface-level therapy. Rather than focusing only on coping strategies, I integrate: * EMDR therapy * Somatic Experiencing™ * Trauma-informed care This allows us to work at a deeper level—helping your nervous system resolve what’s been holding you back so you can experience real, lasting change. ADVANCED TRAINING & EXPERIENCE * Licensed Professional Counselor (LPC-S) * EMDR Trained * Somatic Experiencing™ Practitioner (3-year training) * Certified Sex Addiction Therapist (CSAT) Over 14 years of clinical experience Former clinician at The Meadows treatment center WHAT YOU CAN EXPECT Clients often come in feeling overwhelmed, stuck, or unsure why things haven’t changed despite their best efforts. Through our work together, you can expect: * Greater emotional clarity * Reduced anxiety and reactivity * Improved relationships * A stronger sense of self * The ability to move forward with confidence SCHEDULE A CONSULTATION If you’re ready to begin, I invite you to take the next step. 👉 Schedule a Consultation I offer a brief consultation to determine fit and answer any questions you may have. https://www.bestlifenow.net/ Scottsdale therapist specializing in EMDR therapy, trauma therapy, anxiety therapy, somatic experiencing, and relationship healing. Serving Scottsdale, North Scottsdale, Phoenix, and clients across Arizona and Colorado via telehealth.