Are you feeling overwhelmed or stressed? Do you want to move forward but are not sure how? I can provide compassionate, individualized psychotherapy to help people successfully meet life's challenges. You don't have to do this alone! With over 25 years as a therapist, I am experienced in helping individuals with anxiety, depression, relationship issues, substance recovery, and trauma/PTSD. I offer cognitive behavioiral therapy (CBT), EMDR for trauma, PTSD, and stress, and Dialectical Behavior Therapy (DBT) to build coping skills and resilience. I have appointments available now for individuals 18 and older via telehealth. Contact me for a free 20-minute consultation. I look forward to hearing from you!