You may understand yourself well and still know something needs to change. Anxiety, trauma, stress and burnout, grief, relationship concerns, difficult life transitions, or longstanding patterns can continue to affect how you feel, function, and connect with yourself and others. I work with adults and couples who are ready for thoughtful, focused therapy that looks beneath the surface and addresses what continues to get in the way. With more than 20 years of clinical experience, I provide individual psychotherapy, EMDR therapy and customized EMDR Intensives, and couples therapy. My approach is collaborative, direct, trauma-informed, and highly personalized, drawing from evidence-based and insight-oriented approaches based on your needs and goals. I believe you are capable of meaningful change, even when insight alone has not been enough to create it. Therapy can help you better understand what is getting in the way and move forward with greater clarity and intention. If this resonates, I invite you to check out my website at www.berkleywellness.com and reach out for a complimentary 15-minute consultation.
Looking for practitioners who accept insurance?