As a Masters level and Nationally Board Certified Counselor, I serve clients with a wide range of backgrounds, concerns, and therapeutic goals, with ages ranging from 13 to 60 years old. Many of my clients are trying to navigate life changes and burnout while having anxiety, depression, and ADHD. My therapy practice is rooted in relational therapy, Internal Family Systems, and CBT. I also work from a trauma focused lens and have extensive training in trauma therapy. My passion lies in helping people develop a more clear sense of themselves; imagine feeling more at home with yourself and within your body. I find that this helps us have a foundation to find meaning in our past and increase empowerment during times of transition. I believe that a trusting relationship is necessary in collaborating with my clients.
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