Lisa Auricchio

It is my passion and privilege to work with women who have experienced traumatic events. Whether stemming from childhood trauma, abuse, betrayal, or significant life changes, this pain can often show up as anxiety, depression, relationship difficulties, or feeling disconnected from yourself. Even when you’re doing your best to make changes, these patterns can feel difficult to overcome. Healing isn’t always linear. Some days feel harder than others, overwhelming, uncertain, or exhausting. These moments are part of being human, and you don’t have to navigate them alone. I’m dedicated to helping you heal, replace harsh self-talk with self-compassion, and reconnect with the strength you already have. Together, we will explore and understand the deeper roots of your pain rather than focusing solely on managing symptoms. I specialize in treating trauma, PTSD, Complex PTSD (CPTSD), and OCD. My approach goes beyond traditional talk therapy and integrates evidence-based methods such as Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), and Exposure and Response Prevention (ERP). I work with women who are tired of simply “getting by” and want to better understand themselves, their patterns, and what may be keeping them stuck. My work is especially suited for women who are ready for deeper, meaningful healing, who want to feel more connected to themselves and begin healing what they’ve been carrying for so long. My therapeutic style is authentic, warm, and collaborative. With compassion and a sense of humor, I strive to create a supportive space where you can feel truly seen and heard. I offer a practical, down-to-earth approach while also providing effective tools to help you manage difficult emotions and navigate life’s challenges with greater ease. Authentic connection is powerful, which is why finding the right therapist matters.