Lisa Castro
Introduction
I believe therapy should make space for the whole person — your thoughts, emotions, experiences, relationships, body, and nervous system. My approach brings together psychotherapy, Somatic Experiencing®, and Yoga Therapy to provide thoughtful, individualized care for adults, adolescents, and children. For more than 20 years, I have worked alongside people navigating emotional health challenges, trauma, stress, relationships, life transitions, and difficult experiences. My career has included clinical and leadership work throughout behavioral healthcare, including psychiatric programs, hospitals, outpatient settings, and private practice. Those experiences shaped the way I understand healing. Over time, my work expanded beyond traditional talk therapy to include approaches that also recognize the important relationship between emotions, the body, and the nervous system. I believe therapy should be compassionate, collaborative, and deeply respectful of the individual.
Highlights
- Accepting new clients
- In-person & telehealth appointments
Licenses
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LCSW #0904009737 (VA)
Specialties
Additional focus areas
Treatment Approaches
Population focus
Appointment types
- Individuals
- Couples
- Families
- Coaching
Age groups
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Children (6-12)
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Teenagers (12-18)
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Young Adults (18-24)
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Adults (24+)
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Elders (65+)
Pay with insurance
Looking for practitioners who accept insurance?
Pay out-of-pocket
Locations
FAQ
