I specialize in supporting clients navigating anxiety, depression, and trauma, and approach each person’s experience with respect, compassion, and curiosity. My work is centered on meeting clients exactly where they are. I strive to create a safe, supportive space where you can feel truly heard and understood. Using a holistic approach, we’ll move at a pace that feels comfortable for you, focusing on meaningful, sustainable growth. My goal is to help you feel empowered, grounded, and more connected to yourself as you move toward healing and change.