I'm a Licensed Professional Counselor (LPC) committed to meeting you exactly where you are and creating a safe space for healing and meaningful change. I work with individuals, couples, and groups across the lifespan—from young adults through elders—addressing anxiety, depression, trauma, life transitions, relationship challenges, and much more. Whether you're navigating grief after divorce, processing past abuse, managing panic or mood disorders, exploring identity and spirituality, or simply seeking support during a difficult season, I'm here to help. I draw on Cognitive Behavioral Therapy (CBT), behavioral approaches, and family/marital therapy to give you practical tools alongside compassionate presence. I'm currently accepting new clients for telehealth sessions and offer individual counseling, couples work, classes, and life coaching. I accept most major insurance plans, including Aetna, Anthem, Cigna Healthcare, Blue Cross Blue Shield, and UnitedHealthcare. Let's work together toward the clarity and peace you deserve.