I specialize in women's mental health across every life stage, from reproductive years through menopause and beyond. As a Licensed Clinical Mental Health Counselor (LCMHCA) and Menopause Certified Practitioner, I bring both clinical expertise and lived understanding to the unique mental health challenges women face—whether that's perinatal mood changes, infertility grief, hormonal shifts, anxiety, depression, or trauma. My background as a clinical pharmacist who teaches women's health to pharmacy students means I understand how your body and mind interconnect, and I'm trained in evidence-based approaches including Cognitive Behavioral Therapy (CBT), EMDR, Acceptance and Commitment Therapy (ACT) and Narrative Therapy. I work with women ages 18 and up, including elders navigating later-life transitions. I offer telehealth appointments and accept Aetna, Cigna Healthcare, and Blue Cross NC. I'm currently accepting new clients and would welcome the opportunity to support you through whatever season you're in.