Are there parts of your life that feel difficult to understand or change, even when you’re trying hard? Therapy can help you understand your experiences and the patterns that shape them. Together, we can explore often-unconscious processes and new possibilities—with less suffering and greater authenticity, resilience, and self-understanding. Based on your needs, we’ll focus on depth-oriented and/or somatic work and practical skills. Understanding how your mind and body work can bring powerful change. Trust, authenticity, and collaboration are central to my practice. I work with adults and teenagers and I specialize in anxiety, depression, neurodivergence, psychosis, interpersonal difficulties, dissociation, gender, sexuality and C/PTSD. Based on your needs, we will focus on depth work and/or building practical skills. My goal is to create a space where you can feel understood, explore difficult experiences safely, and better understand what you need. I work with a variety of therapies to best meet my clients' individual needs. Please do not hesitate to contact me, even if you are unsure about starting treatment just yet but have questions that you would like to ask.