I work with thoughtful, high-functioning professionals and couples who feel successful in many ways yet find themselves stuck, disconnected, or wanting something more. As a psychologist with over a decade of experience, I specialize in helping individuals and couples uncover what's been difficult to see on their own—whether that's the perfectionism undermining your satisfaction, the patterns keeping you in the same fight repeatedly, or the disconnection from yourself beneath the achievements. I draw on Internal Family Systems (IFS), Relational Life Therapy (RLT), Emotionally Focused Therapy (EFT) and humanistic approaches to help you gain fresh perspective and understand your unique story. When we see things differently, new possibilities emerge. My goal is to help you feel deeply understood and to support you through life transitions, relationship challenges, work stress, and the deeper questions that matter most. I work with adults and elders, offering both in-person and telehealth sessions. I'm currently accepting new clients and offer a free 15-minute consultation to get started.
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