I bring a foundation of compassion and deep listening to every session, grounded in my background in education and counseling experience. I work with individuals across the lifespan—from children and teenagers to adults and elders—helping you navigate anxiety, depression, trauma, grief, and life's most challenging moments. Whether you're processing past pain, building coping skills, managing mood or seasonal changes, or working through addiction, I'm here to meet you where you are. My approach combines Cognitive Behavioral Therapy (CBT), trauma-focused work, motivational interviewing, and strength-based techniques tailored to your unique needs. I believe in creating a calm, supportive space where you feel truly heard. I offer both in-person and telehealth sessions and accept Medicaid of Kentucky, Wellcare HMO, Humana, and Anthem Blue Cross. I'm currently accepting new clients and would welcome the opportunity to support your healing journey.