Hi, I'm Lisa Rowe, MSW, LCSW, CPLC, Founder and Clinical Director of Rooted Therapies. I specialize in helping individuals, couples, and families heal from trauma, strengthen relationships, and reconnect with their authentic selves. My approach is trauma-informed, relationship-centered, and integrates the mind and body to create lasting change. I believe our struggles often make sense when we understand what we've been through, and that healing happens through awareness, connection, and safe relationships. Whether you're navigating trauma, relationship challenges, anxiety, or major life transitions, my goal is to provide a compassionate space where you feel seen, understood, and empowered to move forward with hope.