Lisa Srok

Hi! I'm Lisa Srok, LGPC, ATR-P. As a mental health care provider, art therapist, and visual artist, my work is rooted in embracing opportunities for reflection, exploring new perspectives, and uncovering valuable insight. I help clients navigate overwhelming life circumstances, struggling with (or recovering from) addiction/alcoholism, healing from trauma, managing bipolar disorder, and/or exploring identity. Since becoming sober myself 7+ years ago, I've been struck by how impacted so many of us are by addiction within our families and friend groups; I also support clients whose lives are touched by addiction even if they themselves are not afflicted. I have experience supporting individuals across gender and sexuality spectrums, including members of LGBTQIA+ communities and their allied supporters. As a compassionate, creative, neurodivergent art therapist I believe that all humans deserve access to culturally competent care, and am committed to honoring the intersectionality of identity as I work to provide gender-affirming, decolonial, trauma-informed care. My approach to therapy is based on a psychodynamic, humanistic framework, and informed by the integrative belief that wellness encompasses all parts of self–mental, emotional, spiritual, and physical. I believe in the healing qualities of meaningful connections, creative expression, and experiencing nature. I use person-centered approaches with clients who are feeling isolated, seeking relief from oppressive narratives, battling anxiety or depression, and who want to reclaim and redefine their lives. I help clients understand their needs, recognize their strengths, learn coping skills for emotional regulation, embrace acceptance, and unlearn the habits that keep them feeling stuck.