I help adults build self-trust after enduring frustration, criticism, or emotional neglect that has led them to doubt or second-guess themselves. Many of my clients want to make better choices in relationships, meet their own needs, and break unhelpful patterns that keep them stuck. With over 20 years of experience in human behavior and a multicultural background from living in three countries, I specialize in supporting Hispanic, Latino, and immigrant adults who are seeking healthier relationships and a renewed sense of confidence, motivation, and meaning. Therapy with me is thoughtful and results-oriented. My approach is integrative, grounded in humanistic psychology, and informed by evidence-based methods from different modalities.