My approach to counseling is grounded in empathy, compassion, and a deep appreciation for each individual's unique experiences. I draw from person-centered, trauma-informed, and culturally responsive perspectives, incorporating approaches such as Cognitive Behavioral Therapy and Dialectical Behavior Therapy. I believe clients are the experts of their own experiences and should hold the reins in their counseling journey. I believe my role as a counselor is to walk alongside clients as they explore, grow, and work toward their goals. I prioritize creating a safe and compassionate space where clients feel seen, heard, and understood. My style is collaborative and relational, balancing opportunities for clients to lead with intentional guidance, support, and practical skill-building. I believe meaningful growth happens through both connection and intentional practice, and I hope to help clients move beyond simply surviving toward building lives in which they feel empowered to thrive.
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