I specialize in supporting individuals who feel overwhelmed in the wake of unexpected life events or transitions, including emerging adults who are navigating the pressures and transitions of early adulthood—questions around identity, career, relationships, and purpose. I also enjoy working with couples of all identities to build stronger, more connected partnerships, helping them navigate conflict, reconnect emotionally, and clarify shared values. My goal is to provide a trauma-informed approach that creates a safe, supportive, and non-judgmental environment where you feel truly heard—and where even the faintest hope has space to grow.