My therapeutic focus is relationships and attachment. For those healing from a relationship injury, I follow a structured process to repair, understand, and re-envision the future. The stresses of life can create conflict with your loved one(s) - I help couples and individuals learn their relationship patterns and practice communication skills in order to maintain connection. Some of this stress appears in conflicts about mental load/invisible labor in which I help couples anticipate and interrupt their negative cycles. I help couples untangle intimacy struggles and build a sex life that actually feels good for both partners. I have 11+ years of therapy experience. I primarily utilize Emotionally Focused Therapy (EFT) and Gottman. I also have specialized training in the field of Sex Therapy. Although I do not use it as a primary modality anymore, I have Eye Movement and Desensitization and Reprocessing (EMDR) training that influences my trauma-informed approach. I love this work and couldn't imagine doing anything else. Having a therapist that you connect well with is important. I offer a free 15 minute phone consultation to determine if I am a good fit for you.