I'm a Licensed Independent Clinical Social Worker (LICSW) committed to creating an open, safe, and inviting space where you can work toward meaningful change. I specialize in helping individuals, couples, and families navigate anxiety, depression, and trauma across the lifespan—from teenagers through older adults. My approach draws on Cognitive Behavioral Therapy (CBT), behavioral techniques, and family/marital therapy to give you practical tools tailored to your unique situation. I believe that a strong therapeutic alliance is the foundation for healing, and I'm dedicated to meeting you with genuine care and without judgment. Whether you're working through a specific challenge or seeking support during a difficult transition, I'm here to help. I offer both in-person and telehealth appointments, accept a range of insurance plans including Anthem Blue Cross, Blue Cross Blue Shield of Massachusetts, Aetna, UnitedHealthcare, and Cigna Healthcare, and am currently accepting new clients.