I am focused on supporting adult clients experiencing various mental and behavioral health needs, with a particular fondness for folks hoping to improve their self image, explore coping for anxiety and stress, process developmental trauma, understand relationships and enact desired behavior change. I have a specific passion for supporting "the givers" in our society: parents, helping professionals, activists, etc. My overall hope is to empower you through whatever shifts life brings your way and encourage you on the path that is uniquely your own.