With over 30 years of experience in diverse behavioral health settings, I specialize in treating anxiety, mood disorders, PTSD, and self-injury. My practice is grounded in evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, and Trauma-Focused Cognitive Behavioral Therapy. I believe that therapy is a collaborative process where the individual’s voice, strengths, and goals are at the center. Each therapeutic journey is unique, and what works for one person may not be the right fit for another. I work closely with individuals to tailor our work together—identifying meaningful goals, building insight, and implementing strategies.
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