Are you a thoughtful, introspective person struggling with marriage, family, or identity in a world that feels increasingly chaotic? Do you wrestle with attachment, depression, or spiritual uncertainty—and sometimes lean on alcohol or cannabis to cope? Are you weary of “us versus them” thinking, and longing for something deeper? You don’t need to stay trapped in cycles of conflict or stagnation. It is possible to integrate meaning into modern life, cultivate resilience, and find peace within yourself. My clients come to me because they want more than symptom relief. They want insight, strategy, and meaningful change. For them, therapy is not just about feeling better in the moment—it’s about lasting transformation. I draw on Acceptance and Commitment Therapy (ACT), psychodynamic and existential perspectives, and my training in neurobiology, psychopharmacology, and Eastern philosophy. Together, we explore how to embrace your thoughts and feelings without judgment, and how to take actions aligned with your deepest values. My academic background includes studies in Religion and Philosophy at Northeastern University, Mind, Epistemology and Ethics at the University of Edinburgh, as well as neuropsychiatry at Harvard Medical School. I collaborate closely with prescribers when needed, helping clients integrate psychotherapy with medical or pharmacological care. If you’re ready to move beyond coping—and toward growth, clarity, and resilience—I’d be honored to work with you. Disclosure (required by Vermont): I am currently rostered and registered with the State of Vermont as a “pre-psychotherapist” until I obtain full licensure by examination.