Clinician Headshot

Lola Sadai

Behavioral health therapy Sentient Psychotherapy
In-person In-person
Telehealth Telehealth
Available next week
Specializes in: Anxiety, Depression, Trauma, Grief, Adjustment Disorder,
In network with Aetna

Introduction

You’ve checked the boxes and met the expectations, yet anxiety still follows you home. Your mind won’t shut off at night, relationships suffer, and the same habits no longer serve you. Whether you’re navigating a demanding career, family responsibilities, a major loss, or uncertainty about what comes next, it’s exhausting keeping up appearances. I work with straight and LGBTQ+ individuals and couples who are tired of surviving and ready to create meaningful change. Many of my clients, from college students to high-achieving professionals, grapple with anxiety, depression, grief, addiction, burnout, and questions about identity, purpose, and belonging. Together, we identify the patterns that keep you stuck in the same cycles and develop practical, sustainable ways to respond differently and, ultimately, to feel more present and embodied. My approach integrates ACT, mindfulness-based practices, and psychodynamic therapy. As an Emotionally Focused Couples Therapist (EFT), I specialize in helping straight and LGBTQ+ couples strengthen connection, improve communication, rebuild trust, and navigate challenges related to parenting, intimacy, premarital concerns, and infidelity. Relationships are complicated. Having a skilled guide can make the difference between staying stuck in painful patterns and creating the kind of partnership you actually want.

Highlights

  • Accepting new clients
  • Available on nights
  • Offers free consultation
  • In-person & telehealth appointments
  • Accepts online payments and insurance

Licenses

  • MHC-LP #P145098 (NY)

Specialties

Additional focus areas


Treatment Approaches


Population focus

Appointment types

  • Individuals
  • Couples

Communities

  • Feminism
  • LGBTQIA+
  • Open Relationships/Polyamory

Age groups

  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Payment options Free intro call available

Pay with insurance

Lola Sadai accepts these insurance providers. What you pay depends on your plan.
  • Aetna

Pay out-of-pocket

Lola Sadai has not provided out-of-pocket fees. Get in contact for more information.

Locations

In-person Therapy at Sentient Psychotherapy
225 Broadway Ste 2060
New York, NY 10007-3001
Get Directions
Virtual Online Telehealth Sessions

FAQ

Is Lola Sadai accepting new clients and do they offer online appointment requests? Lola Sadai is currently accepting new clients and can be booked on the Therapy Finder website. Lola Sadai also offers a free consultation.
Does Lola Sadai offer telehealth appointments? Lola Sadai does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.
What areas does Lola Sadai specialize in? Lola Sadai specializes in the following areas: Adjustment Disorder, Aging, Alcohol Use, Anxiety, Attachment Issues, Chronic Pain, Communication Issues, Couples Counseling, Depression, Drug Use, Family Conflict, Grief, Infidelity, LGBTQIA+, Perfectionism, Premenstrual Syndrome (PMS), Relationship Issues, Self Esteem, Substance Use, Suicidal Ideation, Trauma, Women's Issues, Work Stress, Burnout, and Kink/Diverse Sexualities.
Phone in hand


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