I believe the stories we tell ourselves shape everything—our relationships, our health, our sense of possibility. As a therapist, I help you examine and gently reshape those narratives, putting words to what you've been carrying. Alongside Narrative Therapy, I draw on evidence-based modalities like DBT and Internal Family Systems to address trauma, anxiety, depression, and complex PTSD. I work with individuals, couples, families, and groups across all ages, and I'm especially passionate about supporting refugees, immigrants, trafficking survivors, cult survivors, the LGBTQIA+ and transgender communities, neurodivergent folks, and those navigating chronic illness and disability. I'm affirming, and deeply committed to creating a safe space where your full self is welcomed. I believe healing happens within the context of healthy relationships—some of my most profound clinical moments have come when clients found the courage to lean on others. I offer telehealth sessions and accept numerous insurance plans. I'm currently accepting new clients and would be honored to partner with you.