I provide individual, couple, and family therapy grounded in compassion, collaboration, and practical change. I help individuals navigate anxiety, trauma, and patterns that make you feel stuck. Together, we explore not only current challenges but also the deeper experiences and beliefs that shape how you relate to yourself and the world. With couples and families, I focus on improving communication, rebuilding trust, and strengthening emotional connection. I help couples slow down reactive cycles, understand underlying needs, and create new patterns rooted in empathy and respect. My style is warm, direct, and nonjudgemental.
Looking for practitioners who accept insurance?