With over 45 years of experience as a family doctor, I take the time to know the real you before deciding on a diagnosis, medication, or whether the problem requires an alternative type of medical attention. I only treat the whole human, believing that a 15 minute appointment is not enough to understand your traumas or the scars in your cultural and family history Some of my specialties include: Supporting a Loved One Through Addiction Recovery I provide you with: - A safe, nonjudgmental space to talk honestly - Support for setting boundaries and practicing detachment with love - Guidance on supporting someone through their 12-Steps journey - Coaching for emotional sobriety and self-care - Counseling & Coaching for Women with Perimenopause - Coaching for ADHD, Anxiety and Depression Counseling & Coaching for Women with Perimenopause I help women to: - Reconnect with their partners (and themselves) - Balance hormonal shifts - Navigate anxiety, overwhelming feelings, and caregiving stress with practical tools - Improve sleep, mood, and self-compassion - Explore your new sensuality - Find deeper intimacy Coaching for ADHD, Anxiety and Depression I offer clients: - Psychotherapy + ADHD coaching - Help distinguishing depression from anxiety from attention deficits - Tools to focus, meet goals, and move forward - Medication options if appropriate
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