I've spent more than four decades working with individuals, families, and groups through life's most challenging moments—and I've learned that compassion and practical solutions go hand in hand. As a behavioral health therapist, I work with children, teenagers, young adults, and older adults facing anxiety, depression, trauma, grief, addiction, ADHD, and the complexities of caregiving. My approach is solution-focused and grounded in evidence-based methods including Cognitive Behavioral Therapy, family systems work, and trauma-informed care. Whether you're navigating a personal struggle, relationship difficulty, or major life transition, I'm here to help you find clarity and move forward. I offer telehealth sessions and accept a wide range of insurance plans. I'm currently accepting new clients and would welcome the opportunity to work with you.