Life doesn’t always go as planned, and sometimes the weight of it all feels like too much. Whether you're facing stress, anxiety, depression, or simply trying to find clarity in your next steps, you don’t have to navigate it alone. With extensive experience in both community-based care and clinical settings, I offer a compassionate space where you can feel heard, supported, and empowered. I specialize in helping individuals manage anxiety, overcome stress, process trauma, and explore career transitions—offering practical tools and thoughtful guidance tailored to your needs.