Lori Maestas

IHello, and welcome. My name is Lori Maestas, and I am a Licensed Professional Counselor (LPC), National Certified Counselor (NCC), and Certified Trauma Professional (CTP). I am passionate about helping children, adolescents, adults, couples, and families navigate life's challenges while creating a safe, supportive, and nonjudgmental space for healing and growth. My journey into counseling began through my own experiences of overcoming adversity, navigating complex family dynamics, and learning how unresolved pain can impact every area of life. These experiences inspired me to pursue a career where I could help others make sense of their stories, develop healthier relationships, and find hope even during difficult seasons. I specialize in working with trauma, anxiety, depression, emotional regulation, self-esteem concerns, family conflict, relationship issues, grief and loss, and life transitions. I have extensive experience working with children and adolescents, helping them understand their emotions, develop coping skills, improve communication, and build confidence. I also enjoy working with adults who are struggling with boundaries, people-pleasing, attachment wounds, identity concerns, and the lasting impact of childhood experiences. My approach is collaborative, compassionate, and tailored to each individual's needs. I utilize evidence-based interventions including Cognitive Behavioral Therapy (CBT), Trauma-Focused approaches, Attachment-Based interventions, Family Systems Therapy, Solution-Focused Therapy, and Eye Movement Desensitization and Reprocessing (EMDR). I believe that symptoms often make sense when we understand the experiences behind them, and my goal is to help clients move beyond simply managing symptoms toward creating meaningful and lasting change. Whether you are seeking support for yourself, your child, your relationship, or your family, my goal is to provide a space where you feel heard, understood, and empowered. Therapy is not about fixing what is "wrong" with you—it is about understanding your story, building on your strengths, and developing the tools needed to create the life you want. I look forward to walking alongside you on your journey toward healing, growth, and resilience.