Hi, I'm Lori Windham, a Licensed Professional Counselor with over 25 years of experience helping individuals and families navigate life's challenges. I became a counselor because I have a passion for supporting people through difficult seasons and helping them find hope, healing, and lasting change. I specialize in working with anxiety, depression, trauma, grief, stress, relationship issues, and emotional struggles affecting teens, and adults. My approach is primarily Cognitive Behavioral Therapy (CBT), helping clients identify unhealthy thought patterns, manage intense emotions, and replace lies and negative beliefs with truth. As a Christian counselor, I also welcome incorporating faith into the counseling process when it aligns with a client's values and preferences. I believe therapy should be a safe, supportive, and practical space where clients feel heard and understood. Every person is unique, so I tailor treatment to each individual's needs and goals. Whether you are feeling overwhelmed, stuck, or simply seeking personal growth, I strive to provide compassionate guidance and effective tools that can lead to meaningful, lasting change and a healthier, more fulfilling life.