Lou Ann Wilroy

Lou Ann Wilroy, MA, LPCC, is the owner of Heal and Restore Trauma Recovery. As a therapist and yoga teacher, Lou Ann is passionate about helping clients understand and heal the effects of trauma through an integrative, holistic lens that honors the connection between body, mind, and spirit. Lou Ann offers a unique therapeutic experience blending evidence-based counseling with yoga, expressive arts, and nature, based on each client's unique needs and preferences. Her compassionate approach creates a safe space where clients feel deeply heard, supported, and accepted. Clients are empowered to process their experiences, connect with themselves, build resilience, and move toward healing and personal growth. Lou Ann received a master’s in clinical mental health counseling from Adams State University and is certified as a trauma informed yoga facilitator (TCTSY-F). She works with a wide range of concerns, including PTSD and complex trauma, anxiety, depression, relationship challenges, parenting, and identity exploration. Lou Ann uses a variety of modalities, tailored for each client's unique journey, including internal family systems (IFS), inner child work, dialectical behavior therapy (DBT), narrative therapy, somatic and embodied practices, psychodynamic therapy, narcissistic abuse recovery, art, and nature therapy. Lou Ann welcomes clients of all identities and lived experiences. She is committed to creating an inclusive, respectful environment that is accessible to all. "Beginning therapy is a meaningful step, and feeling safe and supported matters. For this reason, I require an initial consultation before starting the therapeutic experience. This allows us to gently explore your needs, discuss my approach, and ensure that I am well-suited to support you—while also giving you a sense of whether this feels like the right place to begin." OFFICE LOCATION: 68 Inverness Ln E, Suite 203C, Englewood, CO 80112