Welcome! I work with empathetic, sensitive people who often find themselves feeling burnt out from their many caretaking and nurturing roles they've found themselves in, with their friends, children, parents, relatives, and often in their careers too. I support sensitive people in thriving by learning to decrease feelings of overwhelm, uncovering patterns and considering what does and doesn't work well for you, working to set and hold boundaries, prioritizing your needs so that you can be there for those who matter to you, and learning helpful coping strategies and skills to decrease anxiety and negative feelings. Please visit my website to learn more at www.StrongandSensitive.com. I'm a Licensed Professional Clinical Counselor, and I support clients virtually across California and Maryland. I am an out of network provider, I am not in network with insurance companies. I offer a superbill that you can use for partial reimbursement with your insurance company, when applicable. I do also offer a reduced fee for clients who need it, when available.
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