Clinician Headshot

Lucy Sternburgh Ph.D. LPC

Licensed Professional Counselor Down to Earth Well-Being LLC
In-person In-person
Telehealth Telehealth
Specializes in: Anxiety, Depression, Stress, Trauma, PTSD,
In network with Anthem, Blue Cross, Blue Shield, Blue Cross Blue Shield, Out of Pocket,

Introduction

I believe therapy is a collaborative process that creates space for greater self-awareness, emotional balance, and meaningful change. I work with adults navigating challenges that can make it difficult to feel grounded and connected. My approach is compassionate, practical, and individualized. I draw from Mindfulness-Based Cognitive Therapy, Dialectical Behavior Therapy, and Somatic Experiencing to help clients understand patterns of thoughts, emotions, and behaviors while building skills to manage difficulties. I often incorporate body-based approaches, recognizing the connection between physical experience, stress, and emotions. In our work together, I strive to create a supportive, nonjudgmental environment where you can feel heard and understood. Therapy may include building mindfulness and emotional-regulation skills, developing greater capacity for distress, exploring patterns that may no longer serve you, and increasing your sense of connection with yourself and your values. You don’t have to navigate challenges alone. I welcome the opportunity to support you at your own pace as you move toward a more balanced, authentic, and meaningful life.

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY White

Highlights

  • Accepting new clients
  • In-person & telehealth appointments
  • Accepts online payments and insurance

Licenses

  • LPC #6401223531 (MI)

Specialties

Additional focus areas


Treatment Approaches


Population focus

Appointment types

  • Individuals
  • Classes

Communities

  • Feminism
  • Recovery
  • People with Disabilities
  • Lesbian, Gay, & Bisexual

Age groups

  • Young Adults (18-24)
  • Adults (24+)

Languages

  • English

Faiths

  • Agnostic
  • Atheist
  • Bahai
  • Buddhist
  • Catholic
  • Christian
  • Jewish
  • Multi-Faith

Payment options

Pay with insurance

Lucy Sternburgh Ph.D. LPC accepts these insurance providers. What you pay depends on your plan.
  • Blue Cross
  • Blue Shield
  • Blue Cross Blue Shield
  • Anthem
  • Out of Pocket
  • Out of Network

Pay out-of-pocket

  • New Client Intake $225
  • 50-55 Minute Therapy Appointment $175

Locations

Center for Psychotherapy and Wellness
900 Peeler St, Suite C
Kalamazoo, MI 49008-2380
Get Directions
Kal-Haven Trail
Kalamazoo, MI 49009-0000
Lillian Anderson Arboretum
Kalamazoo, MI 49009-0000
Phone
Kalamazoo, MI 49008-2380
Video Office

Professional Information

Education

  • Master's Degree, Mental Health Counseling - Oakland University
  • Doctoral Degree, Wellness and Health Promotion - Rocky Mountain University of Health Professions
  • Master's Degree, Exercise Science - Oakland University

Certifications

  • Trauma
  • DBT
  • Mindfulness-Based Stress Reduction
  • Mindful Self-Compassion
  • Somatic Experiencing
  • Yoga

Professional Affiliations

  • American Counseling Association (ACA)
  • Somatic Experiencing International

FAQ

Is Lucy Sternburgh Ph.D. LPC accepting new clients and do they offer online appointment requests? Lucy Sternburgh Ph.D. LPC is currently accepting new clients but has not enabled online booking.
Does Lucy Sternburgh Ph.D. LPC offer telehealth appointments? Lucy Sternburgh Ph.D. LPC does offer telehealth appointments.
What areas does Lucy Sternburgh Ph.D. LPC specialize in? Lucy Sternburgh Ph.D. LPC specializes in the following areas: Adjustment Disorder, Aging, Anxiety, Caregiver Issues, College Mental Health, Coping Skills, Depression, Dissociation, Grief, Life Transitions, Loneliness, Mindfulness, Perfectionism, PTSD, Seasonal Affective Disorder (SAD), Social Anxiety, Stress, Trauma, Women's Issues, and Work Stress.
Phone in hand


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