I’m a Licensed Professional Counselor and founder of LG Counseling Group, where I work with adolescents and adults navigating anxiety, depression, relationship stress, and life transitions. I became a therapist with a clear purpose to help individuals better understand themselves, manage overwhelming emotions, and build a more stable and fulfilling life. My approach is structured, collaborative, and culturally responsive. I specialize in emotional regulation, cognitive-behavioral strategies, and helping clients improve communication and relationship patterns. I work closely with each client to identify patterns, build insight, and develop practical tools they can apply in everyday situations. I provide therapy in both English and Spanish, creating an inclusive space where clients feel understood and supported. My goal is to help you gain clarity, confidence, and the skills needed to move forward in a healthier, more balanced way.