Hi, My name is Lydia, and my practice is called Prosocial. Here, we believe that community connection is the strongest pathway to healing, where self-care becomes community care. I am a mental health provider who specializes in treating trauma. If you are here, I imagine you are seeking support. As a therapist, I am focused on helping you reconnect with your body, engage resilience, and realize your full potential following change and adversity. I use a combination of EMDR, narrative therapy, mindfulness, embodiment, and other trauma processing techniques to help you find your way to wholeness. Community care: When you come to therapy, you make it possible for others to access low-cost therapy. Your session gives a session, and every session counts. Let's heal together. Learn more at prosocialforall.com My practice is a great fit for those who need support and are also looking for ways to give back to the community during these extremely challenging times we are facing. Schedule a free 20-minute consult and we will see if we are a good fit!
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