If you're feeling overwhelmed by thoughts around food, stuck in cycles you can't seem to break, or carrying the weight of past experiences that still impact your daily life — you're not alone, and you don't have to figure it all out by yourself. I specialize in working with people navigating the intersection of eating disorders, OCD, and trauma. These struggles often show up together, and it can feel frustrating, confusing, or even shameful trying to make sense of it all. My goal is to offer a space where you feel truly seen — not just as a diagnosis or a set of symptoms, but as a whole person doing the hard work of healing. I show up with warmth, curiosity, and respect for your pace. I believe in recovery that helps you build a life that feels more free, not more rigid. Whether you're managing intrusive thoughts, working toward a peaceful relationship with food and your body, or processing experiences that still feel unresolved — we can work through it together. I also offer small, supportive therapy groups for folks in eating disorder recovery. If you're ready for a space where you can exhale, explore, and heal — I’d be honored to walk alongside you.