You look high-functioning on the outside, but internally you may feel anxious, exhausted, obsessive, unable to relax, or stuck in cycles of overthinking. I specialize in helping professionals, perfectionists, women with high-control coping patterns around food and performance, and individuals navigating OCD, insomnia, chronic pain, and relationships/ENM finally feel calmer, more flexible, and more connected to their lives. I have over 15 years of experience. Let's meet and see if we are a good fit!