Clinician Headshot

Lynae Troy

Counseling Holistic Mental Wellness Therapy
In-person In-person
Telehealth Telehealth
Available this week
Specializes in: Anxiety, Trauma, Self Esteem
In network with Aetna, Anthem Blue Cross, HUSKY Health, Medicaid, Cigna Healthcare

Introduction

Is your daughter feeling anxious, angry, or unsure of herself because of bullying or friendship struggles? I support preteen and teen girls as they navigate school stress, identity, and relationships. I offer a caring space where she can feel heard, build self-worth, manage anxiety and anger, and practice ways to respond to bullying. Together, I help her find her voice, strengthen healthy connections, and feel more confident at school and in herself. I help children, teens, and young adults navigate anxiety, ADHD, big emotions, self-esteem, identity, relationships, and life transitions. Blending CBT, DBT, ACT, creative activities, somatic awareness, and talk therapy, I tailor sessions to help you build practical coping skills, understand yourself, and move forward with confidence. Watching your child struggle can feel overwhelming. I offer a warm, accepting space where they can feel understood and explore their experiences at their own pace. Together, we can build on their strengths and support healing and growth. If you or your child needs support, I invite you to book a call to see if we’re a good fit.

GENDER Female

Highlights

  • Accepting new clients
  • Available on nights
  • Offers free consultation
  • In-person & telehealth appointments
  • Accepts online payments and insurance

Specialties


Treatment Approaches


Population focus

Appointment types

  • Individuals

Age groups

  • Children (6-12)
  • Teenagers (12-18)
  • Young Adults (18-24)

Payment options Free intro call available

Pay with insurance

Lynae Troy accepts these insurance providers. What you pay depends on your plan.
  • Aetna
  • Anthem Blue Cross
  • HUSKY Health
  • Medicaid
  • Cigna Healthcare

Pay out-of-pocket

  • 1 hour session $150

Locations

Holistic Mental Wellness Therapy
50 Pleasant St Unit 1
Norwich, CT 06360-2251
Get Directions
Video Office

FAQ

Is Lynae Troy accepting new clients and do they offer online appointment requests? Lynae Troy is currently accepting new clients and can be booked on the Therapy Finder website. Lynae Troy also offers a free consultation.
Does Lynae Troy offer telehealth appointments? Lynae Troy does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.
What areas does Lynae Troy specialize in? Lynae Troy specializes in the following areas: Anxiety, Self Esteem, and Trauma.
Phone in hand


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