Life can be incredibly challenging, and it can feel overwhelming and scary to navigate change, grief, and/or trauma. These experiences often leave us feeling lost and struggling with anxiety or depression, and can play a major role in our struggles in relationships with others and ourselves. I would be honored to support you as you navigate whatever difficulties you face that prompted you to seek out a therapist. I am EMDR certified and utilize a collaborative, relational approach that centers your needs and autonomy. I am a member of the LGBTQ+ community and share this because I recognize how crucial it is to know that you are in a safe and affirming environment when you are already feeling vulnerable. As your therapist, my goal is to establish a relationship that fosters feelings of safety, respect, and compassion. This will be the foundation of our work together, no matter what you are seeking support for. I am committed to meeting you where you’re at and leading with curiosity. My hope is that you will feel understood, supported, and empowered to navigate the challenges you face and achieve the growth and self-discovery you desire.