I'm a Licensed Marriage and Family Therapist (LMFT) specializing in Obsessive-Compulsive Disorder (OCD), anxiety, and depression across the lifespan—from children and teenagers through adults. I believe that effective therapy requires both transparency and genuine support, which is why I create a space where you can feel heard without judgment. I use Inference Cognitive Behavioral Therapy (I-CBT) with most of my clients today. Additionally, I appreciate other approaches including Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), and compassion-focused techniques tailored to your unique needs. Whether you're struggling with intrusive thoughts, persistent worry, or low mood, my goal is to help you build skills and resilience while understanding what drives your experience. I'm currently accepting new clients and offer both in-person and telehealth sessions. I accept CenCal Health and Central California Alliance for Health insurance. If you're ready to work toward meaningful change, I'd welcome the opportunity to support you.