Does Lynn Ovaska accept insurance, if so, what types?

Lynn Ovaska accepts the following insurance providers: , and Blue Cross Blue Shield of New Mexico.

What is Lynn Ovaska's rate per therapy session?

Lynn Ovaska has not provided their fee structure. Contact them directly to find out more information on their rates.

What treatment approaches and services does Lynn Ovaska offer?

Lynn Ovaska offers the following approaches and services to their clients: <br> <ul><li>Behavioral Therapy</li> <li>Cognitive Behavioral Therapy (CBT)</li> <li>Acceptance and Commitment (ACT)</li> <li>Breathwork</li> <li>Person-Centered</li> <li>Positive Psychology</li> <li>Strength-Based</li></ul>

Lynn Ovaska

Counseling Essential Self Counseling, P.A.

In-person

Telehealth

Specializes in: Anxiety, Depression, Trauma, Adjustment Disorder, Grief,

In network with Blue Cross Blue Shield of New Mexico

Introduction

Lynn Ovaska is a Licensed Professional Clinical Counselor (LPCC) based in Los Alamos, New Mexico, who balances her clinical practice with a long-standing career as an educator. Alongside providing therapy, she has been a high school social studies and psychology teacher at Los Alamos High School since 1999. After thirty years in the classroom, she now offers her clinical skills to clients in her private counseling office. Lynn earned her Master of Arts in School and Professional Counseling from New Mexico Highlands University in 2016 and her Bachelor's in Broad Field Social Studies Education from University of Wisconsin-Madison in 1996. She earned her LPCC in May 2026. Lynn is affiliated with Essential Self Counseling and was under supervision of Tom Steward, LCSW for four years. She serves clients of all ages but has extensive, specialized experience with adolescents and young adults due to her decades in education. Lynn's clinical focus includes anxiety, depression, grief, trauma, and relationship issues. She primarily utilizes Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to empower clients and help them address past issues, understand emotions, overcome life obstacles, and become their true selves.

Highlights

Accepting new clients
In-person & telehealth appointments
Accepts online payments and insurance

Licenses

LMHC #CTB-2022-0318 (NM)
LPCC #CTB-2026-0405 (NM)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

Individuals
Couples
Families
Groups
Classes

Age groups

Teenagers (12-18)
Young Adults (18-24)
Adults (24+)
Elders (65+)

Payment options

Pay with insurance

Lynn Ovaska accepts these insurance providers. What you pay depends on your plan.

Blue Cross Blue Shield of New Mexico

Pay out-of-pocket

Lynn Ovaska has not provided out-of-pocket fees. Get in contact for more information.

Locations

Essential Self Counseling at 15th Street

Los Alamos, NM 87544-3000

Tom Steward Primary Location

Los Alamos, NM 87544-2226

Video Office

FAQ

Is Lynn Ovaska accepting new clients and do they offer online appointment requests? Lynn Ovaska is currently accepting new clients but has not enabled online booking.

Does Lynn Ovaska offer telehealth appointments? Lynn Ovaska does offer telehealth appointments.

What areas does Lynn Ovaska specialize in? Lynn Ovaska specializes in the following areas: Adjustment Disorder, Anxiety, Depression, Grief, Life Transitions, Relationship Issues, Self Esteem, Stress, Trauma, and Women's Health.