Is your anxiety level through the roof? Are you feeling depressed, or lacking self-esteem, motivation and life purpose? Maybe you don't feel as connected to others as you once did? Let's collaborate so that I can help you navigate through this phase of your life, and you can find a better balance leading to a more positive and fulfilling outlook. I provide mental health counseling and wellness services for individuals (primarily 18 and up) addressing the WHOLE person. I am passionate about utilizing a holistic approach to enrich daily functioning and address challenges related to anxiety, depression, grief and loss, trauma, and phase of life adjustment/changes. I am certified in Integrative Mental Health, and have advanced degrees in both social work and holistic theology. I'm trained in a naturopathic approach to wellness. I also have advanced training to work with: reproductive mental health (OB/GYN, pregnancy loss, infertility, menopause); chronic illness, nurturing long distance relationships; military service members/veterans and their families; and mild to moderate alcohol use disorder. I have enjoyed providing clinical social work field instruction to students from several universities. I am also a clinical training supervisor for advanced degree social workers seeking their independent licensure in Ohio, and can arrange for ongoing LISW supervision to meet state requirements. Let's see if we are a good match for online counseling services with a complimentary 15 minute phone consultation. WORKSHOPS AND TRAININGS: Don't want to commit to ongoing therapy sessions? My training team provides targeted strategy/skill building groups and psycho-educational workshops for all ages-from little ones to adults of all ages, both online and in person. Workshops and wellness groups are fee based, and not covered by insurance, since they are educational and not diagnostic/clinical treatment services. Check out our Stony Hill Holistic Mental Wellness Facebook page for new and upcoming workshops and groups! Current in person workshops and trainings (Location: Richfield Heritage Preserve in Richfield, OH) include: 2026 11/7/26 Purposeful Path (Adults) 7/11/26 Creative Expression Mini-Camp (Children) 3/14/26 Recharge Your Relationship (Couples) 2025 11/8/25 Mind Matter Men's Workshop 8/23/25 Purposeful Path (Adults) 6/21/25 Creative Expression Mini-Camp (Children) 5/10/25 Zen Zone (Adults) 2/22/25 Recharge Your Relationship (Couples) (For more information or to register, go to rjrd.recdesk.com or call the park at 330-888-0511)