I believe that strong relationships are built—not by avoiding conflict—but by learning how to understand, repair, and reconnect with one another. My work with couples is grounded in warmth, empathy, and a deep respect for each partner’s experience. I specialize in working with couples at all stages of their relationship, including those navigating conflict, communication breakdowns, trust injuries, life transitions, or simply wanting to strengthen their connection. My approach is collaborative, nonjudgmental, and practical. I help couples slow down difficult interactions, understand the patterns that keep them stuck, and build new skills that foster emotional safety, closeness, and mutual respect. I use the Gottman Method, a research-based approach to couples therapy that focuses on improving communication, managing conflict effectively, deepening friendship, and strengthening intimacy. Sessions are structured yet flexible, offering both insight and concrete tools that couples can use in everyday life. I strive to create a space where both partners feel heard, supported, and empowered. I am also a native Spanish speaker and regularly work with couples in Spanish, English, or a combination of both, depending on what feels most natural. Reaching out for help takes courage, and I’m honored to walk alongside couples as they work toward a healthier, more connected relationship.
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