I believe healing happens through connection, authenticity, and self-expression. My goal is to create a space where you feel seen, supported, and free to show up exactly as you are. I’ve worked with children, teens, and adults, supporting clients navigating anxiety, self-doubt, life transitions, and the ongoing challenge of balancing personal and professional fulfillment. Whether you’re navigating something specific or simply need a place to exhale, therapy with me is about building trust, exploring what matters to you, and discovering new ways to feel grounded and empowered. As a Board-Certified Music Therapist and Pre-Licensed Mental Health Counselor, I bring a strengths-based and creative approach to therapy. This may include talk therapy, mindfulness practices, and expressive techniques like music therapy or art. Therapy doesn’t have to be rigid—it can also be playful, reflective, and empowering. Whether you're feeling stuck, overwhelmed, or simply want space to process and grow, I offer a collaborative, compassionate environment tailored to your unique needs. If you're ready to explore a new way forward, I’d love to connect. Reach out for a free consultation to see if we’re a good fit.