I work with intelligent, high-functioning adults who may look like they are managing life well on the outside, while feeling anxious, overwhelmed, fragmented, stuck, or exhausted on the inside. My work is grounded in the belief that meaningful therapy should help people understand themselves more clearly and create real change in their daily lives. I draw from EMDR, somatic work, mindfulness, HeartMath, hypnosis, and practical insight-oriented therapy to help clients move toward greater clarity, coherence, resilience, and self-trust. I often work with anxiety, trauma, chronic stress, burnout, workplace trauma, medical stress, chronic pain, somatic symptoms, and major life transitions.
Looking for practitioners who accept insurance?