Whether you're healing from a narcissistic or emotionally exhausting relationship, struggling to find your confidence, or simply feeling disconnected from who you are, you're in the right place and you're not alone. I work with adults across Michigan who are ready to stop surviving and start truly living, being their authentic selves. Together, we'll navigate the heaviness, rebuild what's been lost, and help you reconnect with the person you've always been underneath it all. My approach is holistic, warm, and built around you. I weave together evidence-based therapy, somatic (body-based) practices, and if it's meaningful to you, space for your spirituality. There's no script, no timeline, and no judgment. Just a safe, supportive space where we build at your pace, together.