I'm a Limited License Master of Social Worker (LLMSW) who believes therapy works best when you feel genuinely understood and accepted for who you are. I work with children, teenagers, and adults across the lifespan. I take time to understand the whole picture; your environment, relationships, and what matters most to you. With children and teens, I provide individual therapy while partnering with parents and caregivers to support their growth. Across all ages, I focus on building practical coping skills and helping you develop a clearer, kinder relationship with your emotions. My approach draws from several evidence-based methods, including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Internal Family Systems, tailored to what works best for you. I'm warm and nonjudgmental, and I want therapy to feel like a safe, comfortable space where you can simply be yourself. I'm currently accepting new clients and offer both in-person and telehealth appointments. I accept most major insurance plans. Let's work together.