My job as a therapist is to ensure you feel supported and heard while we navigate ways to safely approach challenges you define. This can be vulnerable work, and as such you should feel empowered to choose a therapist you really connect with, whether that is with me or someone else! My philosophy follows a client-centered approach as we practice gentle curiosity towards the brain and aim to learn why it holds onto the information it does. By fostering authenticity, understanding, and kindness we can begin addressing the parts of us that may feel like road-blocks. Some focuses in my work include PTSD, trauma, anxiety, gender and sexuality, self-esteem, and depression through a wide demographic of individuals across an even larger age range.
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