Have you found yourself questioning why you are acting a certain way and aren’t able to understand why? Have you felt out of control with anxious thoughts? Disconnected from your intuition? Struggling to distinguish between anxiety or intuition? A desire to learn more about yourself but unsure where to start? What if I were to tell you that you have everything you need already within you? I am a Latina relational psychodynamic therapist based in Los Angeles who helps people reconnect with themselves and their inner strengths. I provide compassionate, evidence-based telehealth therapy to clients across California. I am deeply committed to providing culturally attuned, non-judgmental care that honors your identity, background, and lived experience. Whether you’re looking for therapy for anxiety management, support for depression as a young adult, help processing emotional abuse from past relationships or childhood, or guidance with relational and attachment concerns, I tailor my approach to meet your unique needs. I work primarily as a relational psychodynamic therapist, using a schema therapy lens that blends cognitive-behavioral techniques, attachment theory, psychodynamic interventions, and emotion-focused strategies to address deeply rooted patterns of thinking, feeling, and behaving. My practice is grounded in holistic, individualized care, and I actively collaborate with you to create a therapeutic space where you feel safe, understood, and empowered. If you’re ready to take the first step toward healing and would like to book an appointment with a therapist who specializes in anxiety, depression, PMDD, trauma-related concerns, and identity-centered care, it would be an honor to walk alongside you on your journey. Let’s work together to create meaningful change.
Looking for practitioners who accept insurance?